Learn more about a diet that is becoming more and more popular - the favorite diet. It differs from a mono diet by a more varied menu and the simplicity of food preparation. Find out its characteristics and benefits for the body.
Does the famous Dukan diet, developed by a French dietitian, work? Here you will find a description of its stages with detailed menus, lists of permitted and prohibited foods.
There are many ways to deal with excess weight. Losing weight without harming your health is the most important thing to remember. How to achieve the goal and not harm your health - read in this article.
